In 100 g (Grams) of Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted there is 0.344 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted.

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate, potassium type	1.116 g	1.12%
Soy protein isolate	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	0.747 g	0.75%

Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted

Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted are listed below.

Water	65.75 g	65.75%
Energy (calorie)	165 kcal
Energy (joule)	690 kJ
Protein	28.86 g	28.86%
Total lipid (fat)	4.62 g	4.62%
Ash	1.24 g	1.24%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	16 mg	0.02%
Iron, Fe	0.97 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	273 mg	0.27%
Potassium, K	425 mg	0.42%
Sodium, Na	80 mg	0.08%
Zinc, Zn	2.48 mg
Copper, Cu	0.116 mg
Manganese, Mn	0.018 mg
Selenium, Se	26.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted